People ask, "why do you run?" Everyone has a different answer, and this author shares her experiences.
Blog
- Posted on 05/13/2021Read on to find out ways to safely proceed with your return to running.
- Posted on 02/14/2021The Benefits of Stretching are Endless
- Posted on 12/01/2020Anyone - even the President-elect Joe Biden - can have foot pain!
Library
- Posted on 05/27/2021 Read to see the benefits of 10,000 steps per day!
- Posted on 05/09/2021 Are these normal aches and pains in my feet, or should I go see a doctor?
- Posted on 04/11/2021 When Should An Athlete Go See A Doctor?