Our Podiatrists want to educate website visitors about the feet and ankle health concerns they may face. We post easy-to-read articles about matters related to podiatry. You will find valuable information about heel pain, bunions, warts, and toenails.
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Tips to Avoid Blisters When You Run Don't let pesky problems like blisters stop your runs. Call the Elmhurst podiatrists for help staying healthy while you train. Call 630-834-3668. -
Can My Strike Pattern Prevent a Running Injury? Are you a runner who can't train due to injury? Call Prairie Path Foot & Ankle, 630-834-3668, for an appointment. We're here to get you back to training! -
Here’s How You Know you Need New Running Shoes As a runner, you want a doctor who understands...we run too! Call Prairie Path Foot & Ankle Clinic at 630-834-3668 to make an appointment today. -
Lace Your Way to Comfier Runs Our Elmhurst podiatrists treat all running and triathlon injuries of the foot and ankle. Call 630-834-3668 to schedule an immediate appointment. -
Running After Baby: What You Need to Know We've been in your shoes! Prairie Path Foot & Ankle's podiatrists treat runners because we are runners. Call 630-834-3668 for your foot and ankle needs. -
Do You Have Pain On The Outside Of Your Foot? It Could Be Peroneal Tendinitis Do you have pain on the outside of your foot, but it is not the ankle? It could be peroneal tendinitis -
The Safe Way to Get into Running Our Elmhurst Podiatrists treat all running and triathlon injuries of the foot and ankle. Call 630-834-3668 to schedule an immediate appointment. -
Running tips for newbie runners We've been in your shoes! Prairie Path Foot & Ankle Clinic's podiatrists treat runners because we are runners. Call 630-834-3668 for your foot and ankle needs. -
The Basics of Hydration We hear it all the time, yet up to 75% of people are chronically dehydrated! Get the skinny on hydration here. -
To Stretch or Not to Stretch - that is the question You've probably heard both sides of the stretching story. Truth is that both sides can be right depending on the situation. -
Getting Back in the Game It's been a long winter, with one last blow! Now that you are (for the 2nd time) putting away your winter gear, be sure you are prepared to start running again! -
Give Your Feet a Chance If you want to start running and haven't been a runner in the past - minimize injuries, aches and pains by keeping a few things in mind. -
Pronation The term 'pronation' has become more mainstream, especially in shoe stores and among runners. Read on to learn what this really means. -
Calf Pain that isn't Cramps Highly active individuals may be predisposed to a condition that causes pain in the calves after certain distances of walking or running. Read on to learn more -
Myths and truths about Athlete's foot There are many common skin problems that can affect your feet, and athlete's foot is one of them -
Don't let leg and foot cramps slow you down Muscle cramps affect the best of us, but with some easy tips, it won't slow you down -
How do I get back to running after a damaged toenail? After a damaged toenail, it takes some care to be able to get back on your feet again and start running. -
Kinesiotaping for the Foot We have all noticed pro athletes or others with tape on to their shoulder, knee, etc. There are some very valuable applications for this in podiatry as well. -
Three Ways to Safely Train in the Heat how to train in this heat -
How to Cool Your Exterior in this Extreme Heat Ultramarathoner, Dean Karnazes, shares some tips he has learned along the way on how to beat the heat in this extreme weather.
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Library
- Posted on 01/29/2020 7 Easy Runners' Hacks To Keep Blisters At Bay
- Posted on 12/18/2019 Can My Strike Pattern Prevent a Running Injury?
- Posted on 08/06/2019 Here’s How You Know you Need New Running Shoes