Our Podiatrists want to educate website visitors about the feet and ankle health concerns they may face. We post easy-to-read articles about matters related to podiatry. You will find valuable information about heel pain, bunions, warts, and toenails.
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If you have suffered from painful blisters after running, there are a few tips to reduce the likelihood of going through that again! The more comfortable you are, the more and longer you can run. One pesky problem, blisters, is avoidable in most circumstances. Read on to learn how. -
7 Easy Runners' Hacks To Keep Blisters At Bay Don't let pesky problems like blisters stop your runs. Call the Elmhurst podiatrists for help staying healthy while you train. Call 630-834-3668. -
Can My Strike Pattern Prevent a Running Injury? Are you a runner who can't train due to injury? Call Prairie Path Foot & Ankle, 630-834-3668, for an appointment. We're here to get you back to training! -
Is it safe to exercise with diabetic neuropathy? If you have diabetes, see your podiatrist regularly. Don't have one? Give our office a call and we can help! Prairie Path Foot and Ankle Clinic 630-834-3668 -
Here’s How You Know you Need New Running Shoes As a runner, you want a doctor who understands...we run too! Call Prairie Path Foot & Ankle Clinic at 630-834-3668 to make an appointment today. -
Lace Your Way to Comfier Runs Our Elmhurst podiatrists treat all running and triathlon injuries of the foot and ankle. Call 630-834-3668 to schedule an immediate appointment. -
Running After Baby: What You Need to Know We've been in your shoes! Prairie Path Foot & Ankle's podiatrists treat runners because we are runners. Call 630-834-3668 for your foot and ankle needs. -
Do You Have Pain On The Outside Of Your Foot? It Could Be Peroneal Tendinitis Do you have pain on the outside of your foot, but it is not the ankle? It could be peroneal tendinitis -
The Safe Way to Get into Running Our Elmhurst Podiatrists treat all running and triathlon injuries of the foot and ankle. Call 630-834-3668 to schedule an immediate appointment. -
Running tips for newbie runners We've been in your shoes! Prairie Path Foot & Ankle Clinic's podiatrists treat runners because we are runners. Call 630-834-3668 for your foot and ankle needs. -
Some Key Points to Keep in Mind We hear it all the time, yet up to 75% of people are chronically dehydrated! Get the skinny on hydration here. -
Take into account these recommendations when you are deciding whether or not it's the time to stretch You've probably heard both sides of the stretching story. Truth is that both sides can be right depending on the situation. -
Your Post-Winter Return to Running Guide It's been a long winter, with one last blow! Now that you are (for the 2nd time) putting away your winter gear, be sure you are prepared to start running again! -
Taking precautions on your path towards becoming a runner is key to success! If you want to start running and haven't been a runner in the past - minimize injuries, aches and pains by keeping a few things in mind. -
Pronation The term 'pronation' has become more mainstream, especially in shoe stores and among runners. Read on to learn what this really means. -
Calf Pain that isn't Cramps Highly active individuals may be predisposed to a condition that causes pain in the calves after certain distances of walking or running. Read on to learn more -
Myths and truths about Athlete's foot There are many common skin problems that can affect your feet, and athlete's foot is one of them -
Don't let muscle and leg cramps slow you down - learn how to remedy the situation and get back on your feet. Muscle cramps affect the best of us, but with some easy tips, it won't slow you down -
Get back to running after a damaged toenail After a damaged toenail, it takes some care to be able to get back on your feet again and start running. -
Kinesiotaping for your feet and ankles. We have all noticed pro athletes or others with tape on to their shoulder, knee, etc. There are some very valuable applications for this in podiatry as well.
Blog
- Posted on 02/14/2021The Benefits of Stretching are Endless
- Posted on 12/01/2020Anyone - even the President-elect Joe Biden - can have foot pain!
- Posted on 11/02/2020What you need to know for foot health on your trip to the gym or exercise studio
Library
- Posted on 06/11/2020 If you have suffered from painful blisters after running, there are a few tips to reduce the likelihood of going through that again!
- Posted on 01/29/2020 7 Easy Runners' Hacks To Keep Blisters At Bay
- Posted on 12/18/2019 Can My Strike Pattern Prevent a Running Injury?