This is personal preference to run alone or with a group. A solo runner is alone with his or her thoughts, scenery, music, and can set their own pace and their own timings. If you decide to run with a group, there is comradery, encouragement, and accountability. Whichever you chose, be sure to take care of your feet when running! If you have any questions regarding your feet, make an appointment with one of our doctors today!
- Posted on 07/29/2019Think you're Wearing the Wrong Shoes? You're Probably Right!
- Posted on 05/02/2019Why Skipping Could be the New Running
- Posted on 04/15/2019This tech could protect runners from stress fractures