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Ultramarathoner, Dean Karnazes, shares some tips he has learned along the way on how to beat the heat.

Ultramarathoner, Dean Karnazes, gives some tips on how to cool yourself off in this extreme heat.  He is training his 11th Badwater Ultramarathon that goes through Death Valley in just a few weeks.

http://www.runnersworld.com/ultra-marathons/hotter-than-yesterday