| 136 W. Vallette #2 |
| Elmhurst, IL 60126 |
| (630) 834-3668 |
| (630) 834-4015 fax |
Bunion Prevention
Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.
As always, you can contact our office to answer any questions or concerns.
Please click on the links below to view and print out.
- Cast Care Instructions
- Cortisone Injections
- Icing Instructions
- Neuropathy Guide
- Plantar Fasciitis Protocol
- PPFAC_Foot_Stretches
- Tendinitis Protocol
- Ulcer Protocol
- So You're Having Surgery
- Custom Orthotics - The Orthotic Group
- Keryflex
- Formula 3
- Skin Cancer of the Foot
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Because bunions develop slowly, taking care of your feet during childhood and early adulthood can pay off later in life. Keep track of the shape of your feet as they develop over time, especially if foot problems run in your family.
Exercising your feet can strengthen them. Learn to pick up small objects with your toes. Wear shoes that fit properly and that do not cramp or pinch your toes. Women should avoid shoes with high heels or pointed toes.